im a 14 year old who wants to lose weight in about 2 and half to 3 months, i started dieting and excersing but i dont think that i’ll lose alot of weigt by then!!!
where can i get acai berries from
and is colon cleanse like a pill???
cause my parents are totally against anything that looks like a pill
if i just take acai berries
would that still help me???
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Acai berries and colon cleanse?
March 15th, 2010 · 6 Comments · Colon Cleansing FAQ
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Great post! I totally understand how you feel. I’m also trying to lose weight fast and I found Fat Loss 4 Idiots Diet which is working for me. It uses calorie shifting foods that you can eat normally, increases the number of times you eat. Never heard of it or have any doubt about it? You can check the website at: http://lose-weight-tutorial.info
Before you start a program to loose weight you should talk to your doctor. The Acai berry grows on top of palm trees in Brazil and once it is cut from the tree it looses a lot of the nutrients that it contains very quickly. A lot of different companies have produced supplements containing the Acai berry, but you need to take a look at the contents on the bottle to see what percentage of Acai you will actually be getting. If you are looking for a food to help you loose some pounds, you might try blueberries, and maybe drinking green tea. There has been new studies out that blueberries could help reduce body fat. As for a colon cleanse, most that I have seen are in pill form, there might be some in liquid form.
Those are scams and will not help you lose weight or be any healthier. Keep eating healthy and exercising. If its not working as well as you’d like. Increase the intensity on what your doing. If you can talk to friends, or read while your doing your cardio, your not trying hard enough.
Hmm most Acai you will find online also come in pill form.
But I suggest you don’t take any pills most are bad for your health.
A site about acai http://benefits-acai.com
Both are a complete waste of money. So, no, none of it will help.
first of all, you shouldn’t be asking yahoo answers. you should consult with your doctor. if you’re asking these questions then you’re a bit too young to be dealing with all this. You’re only 14 and trying to find quick ways to diet is just unhealthy for the average adult – but as a growing child, it’s even more danerous and harmful.
Most acai berries come in pill or powder form, you can’t buy them like you would strawberries in the supermarket. Colon cleanser’s come in pill form too and can be harsh on the system. Your body can also become to used to the cleanser so if you stop using it you will become constipated. you do know what a colon cleanser is, right? it forces your colon to expel all the excess waste.
if your parents are against pills then i’m afraid you’re out of luck. the colon cleanser is like 5 pills a day as it is.