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Weight Loss Before & After Pictures!

July 21st, 2009 · 25 Comments · Colon Cleansing Videos

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25 Comments so far ↓

  • Donlakyounomoah

    Wow! totally inspiring. It’s interesting how really pretty/beautiful/handsome these people are – but I didn’t notice when they were overweight. When they lost the weight they had beautiful faces; above average.

  • str8desi

    oh and as far as nutrition went, i ate a lot of good fats which are in avocados, olives, and fish.

  • str8desi

    yea if you do it the right way. when i started my weightloss plan i started at 340 pounds. within a month, i dropped 23 pounds. I didnt do anything drastic. I limited my calories to no more than 1600 per day. I took 1 hour walks five days a week. i lifted weights 5 days a week as well. hope this helps.

  • cjl2222

    ty, I thought it was Celine Dion

  • chocogrrl1029

    celine dion

  • cjl2222

    Who sings this song? I need to know :) ty

  • DaEsHa1187

    i would do cardio if i were you

  • DaEsHa1187

    its possible but i would shoot for 2 pounds a week…

  • porky09

    i ve been trying to lose wieght…but everytime i start i just last 2 weeks n then i stop and all the hard work i put in goes to waste….about a year ago i used to wiegh 233…3 months ago i weigh 190 but now i went back to 200…any advice i can take from u peeps???..my goal is to be 170….how do i stay motiviated? how do i keep going without stopping?

  • whossadenothtoplayrs

    ye that’s fine, the docs say 3 lbs a week is the most you should be losing healthily. So 3 x 8 = 24lbs tops in 2 months before you risk getting stretch marks or something.

  • wunderbeast

    this clip makes me want to go the gym right now but it’s 3am…and i already went to the gym 8 hours ago! i’m gonna watch this from now on before my workouts to motivate me.

  • wunderbeast

    good call, i read your comment before i saw that one and noticed what you said. i was actually touched by seeing her with him for both also!

  • Aagis6teen

    is it healthy to lose 20 pounds in 2 months, cause thats what am gonna try and do.

  • superautism

    Bless them, I hope they keep it off!!! What an accomplishment

  • tashameganlid

    Wow, Them people must have worked so hard
    well done to all of them

    Total Inspiration

  • BethSwe

    35-40 O_O HOT!!

  • CMFP4069

    1:54-2:00

    AMAZING!

  • 67mustangreg

    I wanna lose like 20 pounds :( I have small boobs, and I’m a guy. not huge…just small ones that i wish I didnt have

  • gnomenads1

    yea exactly that. The heaviest i can bench is 225 on like 4 reps but instead i do about 180 at 12 reps…much better.

  • TerminalCriticism

    All of these people are amazing, but 3.14 is simply badass dedication.

  • imhiya

    Yup because bigg weights make your muscle tissue tare it bulks up when it repairs by repairing with more tissue than it needs.

  • brooklyn60

    “A New Day Has Come”-Celine Dion

  • AnotherSchmoe

    lol thanks. I’m no professional though so take anything I say with a grain of salt, I’m just another regular person speaking on my experiences for the last 5-6 weeks. So far so good though. =)

  • 1h181e1r

    idk but it is relaxing though.

  • handbrakemaster

    WOW at 3:10.. thats fantastic! and thanks for the great tips. im 5’3” and i used to weigh 126. so far ive lost 6 pounds and i am trying to lose another 10 :) you have been really helpful! xoxo

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